🔹 Personal Practice & Mindfulness “Single Up” Check-In : Ask yourself regularly — “Are you doing it?”  (engaging in self-care, staying...

You feel completely at ease as you prepare to drift into sleep. Dinner was a sacred pause—a space where gratitude was shared around the...

Victim-to-Hero-Leap I'll show you how victims operate so you can never have any part of victimhood. And so you will consistently work...

F1 – Self Mastery Being intimate with your personal gifts & talents. Knowing your vision for this year. Overcoming your fears....

Join the 5AM club 1. 20/20/20 formula 1) 5:00 AM – 5:20 AM MOVE → inspiration You just exercise , release dopamine, release serotonin &...

it has saved my life personal musings struggles ideas on artistry deeper insights & difficulties, processing through pain writing about...

High brain performance, Excellent sleep routine, Relationship with your inner hero, Remember who you truly are. Currently it sits at your...

Win Within Win Without - Robin Sharma the 4 interior empires - E1- Mindset E2- Heartset E3- Healthset E4- Soulset E1- Reading ( 60...

I had set an alarm for 5-6am but woke up late at 1pm. I watched several videos today which describe this as a signature of depression and...

I woke up at 10:40am and missed my BNI meeting, gratitude for my friend Shubham for inviting me though. I hope to make it next time. I...

I woke up at 7:20am and went cycling to a park close by. I spent time walking around among trees and a lake. I got back home, took a...

I started my day at 11am after snoozing my alarm 10 times. I ate oats and went to do my shoulder work out, while being the only one in...

I started my day at 12noon. I took a shower, ate oats, played with chiku, spoke to mom and then left for office. I took a lunch break and...

I started my day at 10am. My Taima had come from Kolkata and we wanted her to eat breakfast at SIR. I woke up, took a shower, ate oats...

I started my day at 1pm. I woke up, took a shower and left for office. I ate dry fruits my mom gave me. I tried reading for a while. My...

I started my day at 6am, whufff finally. I did cycling and went to take a walk in the park. I did 5 rounds of pranayama in the park. I...

I started my day at 12 noon. I took a shower, ate oats, while they fixed an AC in my room and left for office. I saw mom climbing up the...

I started my day at 11am, woke up, took a shower, had oats and left for office. I read How to Get from Where You Are to Where You Want to...

I started my day at 11am. I woke up, took a shower, ate oats and left for office. Did a small meet up at BB, walked around in SIR...

I started my day at 11:20am, woke up, took a shower, ate oats, prayed, left for work. Did a short meeting with employees at BB, asking...