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Keshav Agarwal
Aug 81 min read
8th August Gratitude
I had set an alarm for 5-6am but woke up late at 1pm. I watched several videos today which describe this as a signature of depression and...
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Keshav Agarwal
Jun 141 min read
14th June Gratitude
I woke up at 10:40am and missed my BNI meeting, gratitude for my friend Shubham for inviting me though. I hope to make it next time. I...
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Keshav Agarwal
Jun 131 min read
13th June Gratitude
I woke up at 7:20am and went cycling to a park close by. I spent time walking around among trees and a lake. I got back home, took a...
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Keshav Agarwal
Jun 131 min read
12th June Gratitude
I started my day at 11am after snoozing my alarm 10 times. I ate oats and went to do my shoulder work out, while being the only one in...
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Keshav Agarwal
Jun 111 min read
11th June Gratitude
I started my day at 12noon. I took a shower, ate oats, played with chiku, spoke to mom and then left for office. I took a lunch break and...
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Keshav Agarwal
Jun 101 min read
10th June Gratitude
I started my day at 10am. My Taima had come from Kolkata and we wanted her to eat breakfast at SIR. I woke up, took a shower, ate oats...
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Keshav Agarwal
Jun 101 min read
9th June Gratitude
I started my day at 1pm. I woke up, took a shower and left for office. I ate dry fruits my mom gave me. I tried reading for a while. My...
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Keshav Agarwal
Jun 91 min read
8th June Gratitude
I started my day at 6am, whufff finally. I did cycling and went to take a walk in the park. I did 5 rounds of pranayama in the park. I...
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Keshav Agarwal
Jun 81 min read
7th June Gratitude
I started my day at 12 noon. I took a shower, ate oats, while they fixed an AC in my room and left for office. I saw mom climbing up the...
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Keshav Agarwal
Jun 61 min read
6th June Gratitude
I started my day at 11am, woke up, took a shower, had oats and left for office. I read How to Get from Where You Are to Where You Want to...
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Keshav Agarwal
Jun 51 min read
5th June Gratitude
I started my day at 11am. I woke up, took a shower, ate oats and left for office. Did a small meet up at BB, walked around in SIR...
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Keshav Agarwal
Jun 41 min read
4th June Gratitude
I started my day at 11:20am, woke up, took a shower, ate oats, prayed, left for work. Did a short meeting with employees at BB, asking...
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Keshav Agarwal
Jun 31 min read
3rd June Gratitude
I had set 3 alarms last night but turned them all off before sleeping because I needed sleep majorly. I am only realising the importance...
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Keshav Agarwal
Jun 22 min read
2nd June Gratitude
Started my day at 8:45am, took a shower, meditated, prayed, had oats and left for office. I was sure thinking that today would be a...
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Keshav Agarwal
Jun 22 min read
1st June Gratitude
I began my day at 11:20am when my mom came to wake me up with all her love. I tried not to cringe, took a shower, had oats and left for...
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Keshav Agarwal
May 312 min read
31st May Gratitude
Woke up at 7:00am had black coffee and went straight for cycling. I met Arpit and told him I will now join swimming with the gang. We...
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Keshav Agarwal
May 302 min read
30th May Gratitude
I started my day at 12 noon. Mom and dad kept waiting for me to wake up and go meet our psychiatrist Dr. Partha. He reduced my dosage to...
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Keshav Agarwal
May 291 min read
SLEEPING
My daily gratitude practice begins here. An hour before I sleep I write down the things for which I am grateful during the day. We...
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Keshav Agarwal
May 291 min read
WAKING UP
Since I have begun my medication it's hard for me to wake up early and go to work. There was a time when i could function in 4 hours of...
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